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iRun.ca - Is it better to go out hard and hang on or to run an even pace and shoot for a negative split? (Home to Canada's running community and iRun magazine)
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Cloudgo Women's | ON Running Canada | Buy Orthopedic Shoes Online | Buy Custom Shoes Online | Foot care – Align Custom Fit Footwear & Footcare
![iRun.ca - Is it better to go out hard and hang on or to run an even pace and shoot for a negative split? (Home to Canada's running community and iRun magazine) iRun.ca - Is it better to go out hard and hang on or to run an even pace and shoot for a negative split? (Home to Canada's running community and iRun magazine)](https://i0.wp.com/www.irun.ca/wp-content/uploads/2017/05/evandunfee-e1493935011583.jpg?resize=480%2C319&ssl=1)
iRun.ca - Is it better to go out hard and hang on or to run an even pace and shoot for a negative split? (Home to Canada's running community and iRun magazine)
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